Overview of Services
Looking for rapid progress and lasting transformation? One-on-one coaching provides a focused, high-impact experience tailored to your unique goals. Get the personalized strategies, accountability, and expert support you need to achieve tangible results in less time.
One-On-One
Couples coaching is a collaborative journey of self-discovery and shared growth. I provide a safe, non-judgmental space to explore your communication patterns, understand each other's needs, and develop healthy ways to address disagreements. With personalized guidance, you'll gain clarity, compassion, and practical strategies to build a more resilient and fulfilling relationship.
Couples
Wednesdays 7:00pm – 8:30pm
East Group Room, 2nd floor 9130 So. State Street Sandy, UT 84070
Free group open to all women 18+ looking for support through life’s challenges. “Women supporting women. It’s not a competition, it’s a collaboration.”
Heart Strong Women’s Support Group
Frequently Asked Questions
What can I expect during a counseling session?
Sessions often involve thought-provoking questions, exploration of your goals, identifying any obstacles, and creating actionable plans. I act as a guide and collaborator, offering support, accountability, and tailored solutions throughout the process.
How long does counseling typically last?
The duration depends on your individual goals and pace of progress. Some clients require just a few sessions to target a specific area, while others choose ongoing counseling for continued growth. It's essential to discuss what feels right for you at the outset and reassess periodically with me.
Are sessions in-person or online?
Sessions can happen in-person in Draper, Utah. There are online options available for counseling. Please reach out for more details.
Do you take insurance?
I do not work through insurance, though you can use an HSA card to make payments. I am also open to working on clergy payment options. Reach out for more details